Kelowna One Counselling
Individuals, Couples, Relationship Counselling, Life Stressors, Change, Trauma (EMDR), and Individuals Affected by Personality Disorders such as Narcissistic Personality Disorder.
"There is hope even when your brain tells you there isn't." - John Green
How Counselling Can Help?
You're accepted by the counsellor for who you are.
It can offer a supportive non-judgmental and confident setting in which you can explore any issue.
It can help you see issues more objectively.
It can help you express your feelings and come to terms with past experiences.
It can help build self-esteem and confidence.
It can help you take control of your life and become more assertive.
It can improve communication.
It can help you become more realistic in setting goals.
I am here to guide you through whatever you are facing!
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I am here to guide you through whatever you are facing! 〰️
Services
Individual Counselling
50min
$155
Couples Counselling
50min
$180
Remote Counselling
50min
$155
Meet Alexandria.
Alexandria completed her Bachelor of Social Work Degree at UBC Okanagan in 2006. She is a Registered Social Worker that has an extensive range of work experience, education, and life experiences which enable her to deliver an in-depth counselling experience. Alexandria believes that fostering an environment for her clients full of empathy and unconditional acceptance is essential to the therapeutic alliance between the counsellor and client.
Meet Mary.
Accepting New Clients!
Mary is a Certified Canadian Counsellor with over 32 years’ experience as a teacher and an elementary school counsellor. She previously taught elementary school grades 4-7 as well as middle school grades 7-9. Mary has eleven years’ experience working as a counsellor in a school setting. In addition, Mary also worked for a year, in private practice, as a counsellor in Kelowna. In 1991, Mary obtained a teaching degree from University of British Columbia. In addition, she graduated with her Masters of Educational Psychology and Counselling from the University of Victoria in 2006.
“Insightful, straightforward guidance from Alexandria has been really helpful. Her patient counselling approach while sharing her opinions in an open, honest way has been integral for me to gain clarity. I strongly recommend Alexandria's services”
— DOUG